Fit for your shape
Libro de texto Fit for your shape
Título: Fit for your shape
Autor: Roberts, Matt
Editorial: Dorling kindersley
Año: 2004
Idioma: Inglés
Encuadernación: Tapa dura
ISBN: 9781405301701
Edición: 1ST
Plaza: London
Precio: 0 €
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Resumen del libro de texto.
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars, Matt Roberts. He shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want.
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars Matt Roberts. he shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Included are specific resistance exercises for home or gym, nutrition tips and advice about which foods most benefit each shape.
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